Personalised Genetic Nutrition

- Get your diet back on track

- Discover what foods you should be eating

- Promote fitness, health, wellbeing and longevity

Take The Guesswork Out Of Your Diet & Nutrition

When You Eat Right, Life Gets Better

More Energy
Less Bloating
Better Weight Management
Clear Mind
Improved Skin Health
Less Joint Pain
Reach Health Goals faster.

Our body's response to different foods can vary from person to person

Variations in our genetics can create variations in our dietary needs.

Your Diet Should Be As Unique As You

Our body's response to different foods can vary from person to person.

Variations in our genetics can create variations in our dietary needs.

The Key is Understanding How Food Affects Your Body

Protein Response
Normal Response

Poor

Normal

High

Vitamin C Deficiency
High Risk

Low

Normal

High

Caffeine Sensitivity
High Sensitivity

Low

Medium

High

Why Do Genetics Matter?

Vitamin consumed

1 carrot can provide 10,000 MCG of Beta Carotene

Gene variant Can effect absorption

Variation of the BCM01 gene can affect absorption by up to 69%

Gene variant goes unnoticed

Lack of absorption can cause deficiency

DEFICIENCY could lead to health Issues

Beta Carotene deficiency could cause dry skin, breakouts and poor wound healing

Start By Eating According to your Genetic Makeup

A nutrigenic diet has been proven to assist health and fitness goals better than a standard non-nutrigenetic diet:

Better Weight Management¹
Improved blood sugar levels¹
More likely to remain on diet¹

All It Takes Is One Simple Saliva Test

Learn More

Step 1

The Kokora
DNA Health Test

Complete The Test
By simply spitting in a tube & following the instructions provided.
‍
Download the App
The Kokora app is available on both iOS and Android.
‍
Mail it Back
Return your completed test using the prepaid mailer provided.

Step 2

Receive Your Results Via
The Kokora App

Learn
Our accredited lab analyses your genetic makeup and feeds the results back via the Kokora app.
‍
‍Discover
Over 100 genetic reports related to your health, lifestyle and diet.
‍
Guide
‍We analyse your results and diet preferences to create a bespoke Meal & Nutrition guide tailor made to you.

Step 3

Get Your Diet Back On Track

The Kokora Nutrition Guide includes hundreds of delicious meals to choose from, complete with recipes using ingredients hand picked to have the best impact on your overall health.

BUY NOW

DNA Health Test

Our DNA Health Test uses your saliva to examine 250+ genetic markers for insights into, diet, nutrition, and physical traits.

BUY NOW

Example Meals

Low-Calorie Fudge Brownies with Lemon

Corrrrrrr

7.1g Fat | 9.5g | 30.1g Carbs

Low Fat 🍩 Fibre-Rich 🍽️ Vitamin C 🍋

25 mins

247

Turkey Ham & Spinach Wraps

A Wednesday

20g Fat | 39g Protein | 63g Carbs

Balanced Nutrients 🍽️ Increase Energy ⚡ Low Sodium 💚

25 mins

608

Chicken with Rice, Beans & Sweet Potato

The Mexicano

4.6g Fat | 31g Protein | 54g Carbs

High Protein 💪 Low Fat 🥗 Complex Carbs 🍚

25 mins

407

Tuna Poke Bowls

Pokemon

6.7g Fat | 23.5g Protein | 23.6g Carbs

Low-Calorie 🍣 High Protein 💪 Omega-3 Fats 🐟

25 mins

246

Green Smoothie with Granola & Superfoods

The Hulk

15.2g Fat | 13.8g Protein | 61g Carbs

High in Antioxidants 🍏 Increase Energy ⚡ Healthy Fats 🥑

25 mins

407

Clear Broth with Mushrooms & Tofu

The Brothel

Low Calorie 🍲 Immune Boost 🍄 Plant-Based 🍃

25 mins

217

Marinated Chicken Breast with Mediterranean Vegetables

The Med.

20.4g Fat | 57.3g Protein | 22.1g Carbs

High Protein 💪 Immune Boost 🥦 Healthy Fats 🍗

25 mins

501

Vegetable Salad with Chopped nuts

Yaaaassss Biatch

25g Fat | 33g Protein | 21g Carbs

Healthy Fats 🌰 High Protein 💪 High Fiber 🌾

25 mins

460

Vegan Thai Curry

Mouth Sensei-tion

25.6g Fat | 7.6g Protein | 29g Carbs

Antioxidants 🌱 Healthy Fats 🥥 Plant-Based 🌿

25 mins

363

Root Vegetable Curry with Barley & Thai Basil

My name is Root.

13.6g Fat | 9.3g Protein | 95.8g Carbs

Nutrient Dense 🥕 Antioxidants 🌱 Fiber Rich 🌽

25 mins

538

Grilled Salmon Kebab with Honey, Lime & Rice

The Skewer.

18.5g | 34.9g | 30.9g Carbs

High Protein 💪 Balanced Nutrients 🍚 Antioxidants 🍯

25 mins

429

Fresh Tuna Fish Pasta with Broccoli

Fish Pasta

2.9g Fat | 31g Protein | 36g Carbs

High Protein 🐟 Nutrient Dense 🥦 Cognitive Support 💡

301

Banana & Almond Savoury Muffins

The Carb Bombs

5.8g Fat | 7.3G Protein | 25g Carbs

Antioxidant-Rich🛡️ Rich in Potassium 🍌 High Fiber 🌾

25 mins

191 calories

Omelette with Ham, Avocado & Almonds

OAHA

37g Fat | 31G Protein | 2.4g Carbs

High Protein 💪 Cognitive Support 🧠 Healthy Fats 🥑

25 mins

480 calories

Scrambled Eggs with Prawns + Spinach

Prawnhub

12g Fat | 18G Protein | 0g Carbs

Vitamin Rich 🥦 Increase Energy ⚡ Omega-3 🦐

25 mins

179 calories

Grilled Steak with Jalapeno Salsa

Say Jalo to my Little Friend.

34g Fat | 46G Protein | 4.9g Carbs

Iron-Rich 🥩 Metabolism Boost 🌶️ High Protein 💪

25 mins

552 calories

Teriyaki Salmon with Pea Guacamole

Eye of Salmon

36g Fat | 37G Protein | 49.5g Carbs

High Fiber 🌱 Omega-3 🐟 Nutrient Rich 🥑

25 mins

619 calories

Chicken Breast with Courgettes

Your the Breast, around.

9.9g Fat | 26.1G Protein | 3.7g Carbs

High Protein 💪 Increase Energy ⚡ Cognitive Support 🧠

25 mins

211 calories

Fibre Muesli with Berries, Yoghurt and Linseed

Carb Bomb

5.1g Fat | 10.2G Protein | 52.2g Carbs

High Fiber 🌾 Probiotics 🥛 Antioxidants 🍓

25 mins

279 calories

Blueberry & Banana with Oats Smoothie

Bnb Smoothie

9.1g Fat | 6.5G Protein | 40.5g Carbs

High Fiber 🌾 Antioxidants 🍓 Healthy Fats 🥥

25 mins

262 calories

Download the App

Download the App

Download the Kokora app and explore for free.
You’ll be able to look through a set of test data and see first hand how you could benefit.

Download the Kokora App from the App Store

Download the Kokora App from the Play Store

Learn

Expert information at your fingertips.

Hormones

Vitamins

6 Essential Things to Know About Vitamin D: High Foods, Why It is Important, Vitamin D Deficiency Symptoms & Can DNA Health Tests Help

Sleep

Recovery

Health Insights

The Role of Genetics in improving Sleep: The Science Behind Sleep Disorders and Quality of Sleep Health

Supplements

Vitamins

How Do I Know if I'm Deficient in Vitamins? 8 Common Vitamin & Mineral Deficiencies & Their Genes

Vitamins

Supplements

4 Ways Vitamin B Complex Supports Mental Health & Well-being: Why Vitamin B Is Important & What Foods Vitamin B Is Found In

View all

6 Essential Things to Know About Vitamin D: High Foods, Why It is Important, Vitamin D Deficiency Symptoms & Can DNA Health Tests Help

The Role of Genetics in improving Sleep: The Science Behind Sleep Disorders and Quality of Sleep Health

How Do I Know if I'm Deficient in Vitamins? 8 Common Vitamin & Mineral Deficiencies & Their Genes

4 Ways Vitamin B Complex Supports Mental Health & Well-being: Why Vitamin B Is Important & What Foods Vitamin B Is Found In

View all

Take The Guesswork Out Of Your Diet & Nutrition

When You Eat Right, Life Gets Better

Your Diet Should Be As Unique As You

The Key is Understanding How Food Affects Your Body

Why Do Genetics Matter?

Vitamin consumed

Gene variant Can effect absorption

Gene variant goes unnoticed

DEFICIENCY could lead to health Issues

Start By Eating According to your Genetic Makeup

All It Takes Is One Simple Saliva Test

Step 1

The Kokora DNA Health Test

Step 2

Receive Your Results Via The Kokora App

Step 3

Get Your Diet Back On Track

DNA Health Test

Example Meals

Low-Calorie Fudge Brownies with Lemon

Turkey Ham & Spinach Wraps

Chicken with Rice, Beans & Sweet Potato

Tuna Poke Bowls

Green Smoothie with Granola & Superfoods

Clear Broth with Mushrooms & Tofu

Marinated Chicken Breast with Mediterranean Vegetables

Vegetable Salad with Chopped nuts

Vegan Thai Curry

Root Vegetable Curry with Barley & Thai Basil

Grilled Salmon Kebab with Honey, Lime & Rice

Fresh Tuna Fish Pasta with Broccoli

Banana & Almond Savoury Muffins

Omelette with Ham, Avocado & Almonds

Scrambled Eggs with Prawns + Spinach

Grilled Steak with Jalapeno Salsa

Teriyaki Salmon with Pea Guacamole

Chicken Breast with Courgettes

Fibre Muesli with Berries, Yoghurt and Linseed

Blueberry & Banana with Oats Smoothie

Download the App

Download the App

Learn

6 Essential Things to Know About Vitamin D: High Foods, Why It is Important, Vitamin D Deficiency Symptoms & Can DNA Health Tests Help

The Role of Genetics in improving Sleep: The Science Behind Sleep Disorders and Quality of Sleep Health

How Do I Know if I'm Deficient in Vitamins? 8 Common Vitamin & Mineral Deficiencies & Their Genes

4 Ways Vitamin B Complex Supports Mental Health & Well-being: Why Vitamin B Is Important & What Foods Vitamin B Is Found In

6 Essential Things to Know About Vitamin D: High Foods, Why It is Important, Vitamin D Deficiency Symptoms & Can DNA Health Tests Help

The Role of Genetics in improving Sleep: The Science Behind Sleep Disorders and Quality of Sleep Health

How Do I Know if I'm Deficient in Vitamins? 8 Common Vitamin & Mineral Deficiencies & Their Genes

4 Ways Vitamin B Complex Supports Mental Health & Well-being: Why Vitamin B Is Important & What Foods Vitamin B Is Found In

The Kokora
DNA Health Test

Receive Your Results Via
The Kokora App